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94.3 the Wolf Country That'll Make You Howl!
Articles about things you can do for the HEALTH of it in 2025… Now THAT’S worth HOWLING about!
Much better start this morning! I was in the gym by 6:30 am and in the radio station building by 7:45! I’ll take it. Had a great chest and biceps workout with a little bit of cardio on the elliptical and now I’m starting a crazy busy day! Also started reading a book (well I don’t read… so it’s an audiobook) called “Fight, Grind, Repeat” from radio DJ Bobby Bones. […]
Well, it’s 10 PM and I am once again cutting it close on this Day 2 of the challenge. By the way, we’ve already had so many of you submitting what you’re doing for your own health and I’m so glad to see it! No matter what you do for your physical or mental health, it’s always a good thing so hell yeah! Today I did a back workout and […]
IT IS THE FIRST DAY OF 2025 Y'ALL! FINALLY! I've been really excited to get into the new year for many reasons but one of them is definitely to start going to the gym regularly again. Cliché... probably. And I know what you're thinkin'... "Here we go, let's see how long this lasts." And honestly, I'm right there with ya! About a year ago, I didn't miss a day in […]
The new year doesn't have to be a new you... but maybe just a healthier version of you! 94.3 the Wolf is here to help motivate you to do something for the HEALTH of it this year by giving you chances to win prizes you'll be HOWLIN' about! Here's how it works: Step 1: Do something FOR THE HEALTH OF IT every day that you can. This could be something […]
