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94.3 the Wolf Country That'll Make You Howl!
Kevin is going all in for Howl for the Health of It 2025! Follow his journey and maybe you’ll get some ideas of what to do (or not to do…) if working out is one of your new year resolutions!
All my homies hate ice storms. What's up Wolf Country! It was a crazy busy weekend to say the least! For those of you who don't know I also play music (country of course) and have my own songs, shows all across the country, all that good stuff! I always tell people I have the best 2 jobs anyone could ask for so I'm definitely fortunate. Anyway, I had 2 […]
Much better start this morning! I was in the gym by 6:30 am and in the radio station building by 7:45! I’ll take it. Had a great chest and biceps workout with a little bit of cardio on the elliptical and now I’m starting a crazy busy day! Also started reading a book (well I don’t read… so it’s an audiobook) called “Fight, Grind, Repeat” from radio DJ Bobby Bones. […]
Well, it’s 10 PM and I am once again cutting it close on this Day 2 of the challenge. By the way, we’ve already had so many of you submitting what you’re doing for your own health and I’m so glad to see it! No matter what you do for your physical or mental health, it’s always a good thing so hell yeah! Today I did a back workout and […]
IT IS THE FIRST DAY OF 2025 Y'ALL! FINALLY! I've been really excited to get into the new year for many reasons but one of them is definitely to start going to the gym regularly again. Cliché... probably. And I know what you're thinkin'... "Here we go, let's see how long this lasts." And honestly, I'm right there with ya! About a year ago, I didn't miss a day in […]
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