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Health

KJ’s Day 3 of Howl for the Health of It

todayJanuary 3, 2025 6

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Much better start this morning! I was in the gym by 6:30 am and in the radio station building by 7:45! I’ll take it. Had a great chest and biceps workout with a little bit of cardio on the elliptical and now I’m starting a crazy busy day!

Also started reading a book (well I don’t read… so it’s an audiobook) called “Fight, Grind, Repeat” from radio DJ Bobby Bones. Definitely some interesting stuff in there especially with his connection to radio and country music.

Today… THE radio icon, Bobby Jack Murphy is coming in today and we are going over some last minute details before his DEBUT on the Wolf this coming Monday! Also, our very own Tony P is back on Sat & Sun afternoons starting this weekend!

1-4 pm this afternoon, I’ll be broadcasting LIVE from the new Huck’s in E’town! It’s over by Central Hardin High School so come out if you are nearby!! Then I have a show tonight at Tin Roof in Louisville at 8 PM.

A lot going on but still making time for my health. Hope you are too! They say it takes 21 days to form a habit. Keep going and don’t forget to submit today!!

I’ll be on air in about an hour! Until then, have a good one!

Written by: Kevin Jaggers

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WULF News

Nolin River Wildlife seeking financial support amidst increase in animals

Nolin River Wildlife volunteer Jerry Mraz says it typically costs about $6,000 a month to run the Hardin County-based wildlife rehab facility, and 2024 was a particularly busy year. “This year has been just… We were overwhelmed with orphans and we had a very long baby season,” Mraz said. “We were receiving baby raccoons, I mean infant/two-week-old raccoons, clear into October.” The late arrivals means those raccoons will need to […]

todayJanuary 3, 2025 28

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